Ancient Shamanic Practices as a Tool for Modern Day Evolution

Ancient Shamanic Practices as a Tool for Modern Day Evolution

What if there was a simple framework offered by way of ancient understanding and backed by science and modern medicine that could help you to restore your health and well-being, sense of purpose and even give you hope, clarity and passion for each new day?   What if this framework offered tangible tools to reprogram…

Dance as Medicine

Dance as Medicine

Waves move in patterns. Patterns move in rhythms. A human being is just that —energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance. – Gabrielle Roth   Today didn’t go anything like I had anticipated; my day turned into one detour after another. Normally I would be more fluid and just roll with it…