The world is changing before our eyes. We have become polarized beyond comprehension in the name of race, religion, country, political affiliation, and even personal sexual preference. Our pointed focus on economic growth and accumulation has been at the expense of species and the exhaustion of the earth’s resources at alarming rates. We are at…
“In all its cold power, winter is a rime when life, and the spirit that animates it, can be made stronger…it’s a time to purify, a time to seek dreams that help guide and teach us. A time to reflect on where we came from, and who we are…a time to reflect on our relationship…
Once upon a time humanity faced a great storm, the wrath of which pierced the collective soul. All that once stood for freedom and strength was set aflame and there was great upheaval. The fires of transformation felt devastating though strangely necessary if we were to learn to rise together in peace. The fury would…
Often times when I am at a loss for what to say in my messages I will pull cards like I do for my clients in a ‘Soul Reading’ session for inspiration. The following is what came through when I asked for the most important words I could share with you at this time… …
Wow! What a ride ~ in the past two months my life has been incredibly full with expansion on so many levels. My practice has blossomed into more than I have ever dreamed and the awakening that I have the honor to support is deeply fulfilling and life sustaining. I feel profoundly blessed to be…
As I begin writing this note, I am flying 30,000 feet over the desert of Death Valley. I am traveling home from leading a beyond words Shamanic Yoga Weekend, part of a Yoga Teacher Training with my beloved Sister, Leeza Villagomez and the Yoga Den Community in Corona, CA. Together we journeyed through death and…
Recently, staying grounded in and connected to my heart’s knowing has been somewhat of a challenge. Having chosen a path far from what my upbringing would have lent itself to, I have been hearing the little voice inside my head suggesting that perhaps I should have taken a more conventional path. The one that was…
In my previous message I shared how it felt like we had been in a holding pattern and many of you replied that you had also been feeling it. This slowdown is compelling us to reflect upon what is needing to be acknowledged and expressed. In particular, our deeply held patterns and beliefs have been…
Someone recently said to me that deep within the unknown lies the known. It has left me wondering just how deep one must go into the darkness to finally see the light. A couple years ago, I felt like a stranger in my own body – seemingly disconnected from the Source of my own being….
What if there was a simple framework offered by way of ancient understanding and backed by science and modern medicine that could help you to restore your health and well-being, sense of purpose and even give you hope, clarity and passion for each new day? What if this framework offered tangible tools to reprogram…
The latest understanding in neuroscience, biology and functional medicine validate the profound and lasting results you can achieve.
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