“If You Want to Awaken All of Humanity, Then Awaken All of Yourself”

“If You Want to Awaken All of Humanity, Then Awaken All of Yourself”

The world is changing before our eyes. We have become polarized beyond comprehension in the name of race, religion, country, political affiliation, and even personal sexual preference. Our pointed focus on economic growth and accumulation has been at the expense of species and the exhaustion of the earth’s resources at alarming rates.  We are at…

Ancient Shamanic Practices as a Tool for Modern Day Evolution

Ancient Shamanic Practices as a Tool for Modern Day Evolution

What if there was a simple framework offered by way of ancient understanding and backed by science and modern medicine that could help you to restore your health and well-being, sense of purpose and even give you hope, clarity and passion for each new day?   What if this framework offered tangible tools to reprogram…

Dance as Medicine

Dance as Medicine

Waves move in patterns. Patterns move in rhythms. A human being is just that —energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance. – Gabrielle Roth   Today didn’t go anything like I had anticipated; my day turned into one detour after another. Normally I would be more fluid and just roll with it…

Turning our Wounds into Sources of Strength In Order to Be True to Ourselves

Turning our Wounds into Sources of Strength In Order to Be True to Ourselves

This past weekend, I was fully immersed in leading a powerful and life affirming Shamanic Healing Intensive.  The participants were supported to journey through the Medicine Wheel. An unparalleled map offered to us by Indigenous Americans; a map that provides the framework to do a full life review; to honor and release all that has…