Beloved, the flame that is my Soul Dances in ecstacy with you. Oh Eternal One You are the wind that brings harmony to the instrument of Love that I am As the breath gives song to a flute You awaken the music of creation that is me Oh Beloved I have dreamed of you Always…
Wow! What a ride ~ in the past two months my life has been incredibly full with expansion on so many levels. My practice has blossomed into more than I have ever dreamed and the awakening that I have the honor to support is deeply fulfilling and life sustaining. I feel profoundly blessed to be…
As I begin writing this note, I am flying 30,000 feet over the desert of Death Valley. I am traveling home from leading a beyond words Shamanic Yoga Weekend, part of a Yoga Teacher Training with my beloved Sister, Leeza Villagomez and the Yoga Den Community in Corona, CA. Together we journeyed through death and…
Recently, staying grounded in and connected to my heart’s knowing has been somewhat of a challenge. Having chosen a path far from what my upbringing would have lent itself to, I have been hearing the little voice inside my head suggesting that perhaps I should have taken a more conventional path. The one that was…
In my previous message I shared how it felt like we had been in a holding pattern and many of you replied that you had also been feeling it. This slowdown is compelling us to reflect upon what is needing to be acknowledged and expressed. In particular, our deeply held patterns and beliefs have been…
Someone recently said to me that deep within the unknown lies the known. It has left me wondering just how deep one must go into the darkness to finally see the light. A couple years ago, I felt like a stranger in my own body – seemingly disconnected from the Source of my own being….
The past few days I have been deep in the creation portal. It feels like it has been months that I have been writing and visioning for my new website and I am excited that it is finally coming together in the most unexpected and beautiful ways. I see why it has taken as long…
Humans are the only species that live out of balance with the greater whole of which we are a part and are causing great peril on many levels to our planet. It’s really not our fault; we’ve been conditioned to live this way. What we have been taught and dare I say, programmed to believe…
What if there was a simple framework offered by way of ancient understanding and backed by science and modern medicine that could help you to restore your health and well-being, sense of purpose and even give you hope, clarity and passion for each new day? What if this framework offered tangible tools to reprogram…
Waves move in patterns. Patterns move in rhythms. A human being is just that —energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance. – Gabrielle Roth Today didn’t go anything like I had anticipated; my day turned into one detour after another. Normally I would be more fluid and just roll with it…
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